FOODS THAT REDUCE BELLY FAT: IS GREEK YOGURT THE RIGHT CHOICE?

Greek yogurt is a popular choice for people who are watching their calories. It is high in protein and low in fat. However, you should add a variety of other protein sources to your diet. It is important that you get enough nutrients, carbohydrates as well as protein in your diet. Reducing your belly fat is achieved through a combination of diet and exercise. You must put in the time several times a week to work (more…)